The initial period of pregnancy, namely from 01 to 12 weeks, is considered the most dangerous and most difficult, because it is during this period that the main formation of the unborn child takes place. During this period, everything is important: how much sleep you get, what foods you consume, and in general. The initial period of pregnancy is also complicated by the possibility of miscarriage. A woman's body is under a lot of stress both on the body as a whole and a complete hormonal change. The first trimester is characterized by such a phenomenon as toxicosis. The pregnant woman's body gradually gets used to the symptoms that appear during pregnancy: enlarged and heavier breasts, increased sensitivity; changes in taste preferences, intolerance to certain types of food; increased urination; drowsiness and fatigue; a feeling of constant fear; mild pulling pains in the lower abdomen (due to an increase in the size of the uterus); a slight increase in body temperature. But do not forget that these symptoms are not typical for every woman, due to the fact that the body is individual. Do not forget that in some cases, women did not feel at all that they were pregnant until their tummy began to gradually increase. In order to make the first period of pregnancy easier, it is necessary to adhere to the following tips: rest more, stay outdoors more often, if you feel unwell or have pain in the lower abdomen, you should lie down, abstract from bad thoughts. After all, even at the age of 5-6 weeks, the child feels everything, and his development depends on it, in order to alleviate toxicosis, try to eat small portions, but as often as possible, review your diet, eat less fatty, salty, smoked, eat more fresh fruits, do not forget about the use of specialized vitamins for pregnant women. The doctor will advise you which vitamins are better for you to prescribe, according to your tests and general condition. The most important thing in the initial period of pregnancy is the use of folic acid, which is necessary for the full and proper development of the unborn child in the womb. A bad mood, as well as colds or other illnesses, is not the best thing you can give to an unborn child. Doctors strongly advise all women who are in an interesting position to take care of their health and the health of their child not only in the initial period of pregnancy, but also the remaining six months. Le site FEELING DAKAR présente des expériences urbaines et tendances à Dakar.
